Ash Gourd Juice (Safed Petha)
The most powerful and highly pranic vegetable on the planet.
Hate it or love it, you just can’t ignore the freshly pressed juice of this “Cold Vegetable” Ash Gourd aka Safed Petha! Brimming with nutritional benefits and medicinal properties, this nutritious juice is prepared with fresh Ash Gourd. It is a delightful choice to add ash gourd juice to your daily routine to cool and detox your body, improve gut health, and digestion, and a solution to many diseases as per Ayurveda.
Ash Gourd Juice Benefits:
Promote Weight Loss
Low in calories and high in dietary fibre to keep you full for longer periods and reduce cravings.
Improves Digestion
High in soluble fibre to prevent constipation thus keeping the gut healthy.
Flush Out Toxins
Eliminates the toxins from the body to make you feel healthy inside out.
Gives Cooling Effect
Provides a cooling effect to give you relief from the scorching heat of the summer and regular body temperature.
Super-Hydrating
96% of water content in Ash Gourd, enough to maintain the electrolyte balance of the body with a unique taste.
Boost Energy
Enriched with Vitamin B3 responsible for keeping you energised throughout.
Ash Gourd Juice's main benefits:
Benefit #1
Ash gourd has immense nutritional benefits and medicinal properties. According to Ayurveda, ash gourd juice is a solution to many diseases, when you consume it daily on an empty stomach.
Benefit #2
Ash gourd juice is a great detoxifying agent and is best consumed early morning. This miracle juice is mainly known for absorbing all the toxins, germs and contamination that may have accumulated in one's body and flushing out the waste from the system.
Benefit #3
Consumption of ash gourd brings an enormous amount of energy, and at the same time, it keeps your nerves very calm. Daily consumption of ash gourd greatly enhances your intellectual capabilities. Especially children must drink ash gourd juice every day instead of milk.
Benefit #4
Whether you like having them or not, there are some vegetables that you just cannot avoid. Ash gourd is one such vegetable. Since ancient times, ash gourd has been prized for its medicinal properties. Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it a habit to drink ash gourd juice every day in the morning on an empty stomach.
Benefit #5
Ash gourd juice is packed with nutrients. It has minerals like iron, calcium, phosphorus, zinc, magnesium, copper, and manganese and remains a valuable source of vitamins like niacin, thiamine, vitamin C and riboflavin.
Benefit #6
Foods with high fibre content are favourable for gut health. Ash gourd is high in soluble fibre. It promotes the growth of good bacteria, and alleviates indigestion-causing constipation, hemorrhoids, etc., thereby keeping the colon healthy.
Replace caffeine with Ash Gourd Juice
WHY IT IS IMPORTANT TO REPLACE CAFFEINE WITH ASH GOURD JUICE:
Caffeine (including coffee, matcha, chocolate, black tea, and green tea) has two effects that can impact your health negatively. One, it dehydrates the body. Two, it prompts the adrenal glands to pump unnecessary levels of adrenaline into your bloodstream, causing a variety of compromises to your brain, liver, and kidneys.
Every morning when we drink coffee or tea, it gives us energy, but it also gives us agitation. Caffeine feels good. It gets us to get up and go. But throughout the day, it makes us feel anxious. In the long run, continuous consumption of caffeine leads to ageing, damaged skin, brain fog, severe focus and concentration problems, fatigue, hair loss, and weight gain.
When you replace caffeine with ash gourd juice, you will begin to notice a distinctive difference in how you feel. Not only does it give you an enormous amount of energy, but it also keeps you focused, calm and energized throughout the day.
WHY CHILDREN MUST DRINK ASH GOURD JUICE EVERY DAY:
Daily consumption of Ash Gourd Juice will bring noticeable and significant changes in children. The highly pranic nature of the ash gourd juice will enable children to have a sharper and clearer mind. It will significantly improve their intellectual capabilities. This will be noticeable within a few weeks of consumption of Ash Gourd Juice. This is a must for children.
ASH GOURD JUICE PRIME BENEFITS:
- Increases energy levels drastically
- Eliminates toxins out of your gut
- Keeps you calm throughout the day
- Aids in better digestion
- Treats ulcers naturally
- Improves lung health & helps detoxify kidneys
- Treats urinary tract infection
- Promotes weight loss
- Sharpens mind & boosts immunity